Recipes
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Falafel Salad + Yogurt Dill Dressing
Falafel Salad Makes 4 portions Note: You can use any type of turnips for this recipe. If you are using ‘sweet’ white turnips you do not need t... -
Turnip + Collard Slaw
Turnip + Collard Slaw Makes 2 portions Ingredients For the dressing ¼ cup mayonnaise (regular or vegan) 1 tbsp apple cider vinegar 1 tbsp Di... -
Simple Maple + Brussels Sprout Salad
Simple Maple + Brussels Sprout Salad Makes 4 small portions Ingredients For the maple dressing 1/3 cup extra virgin olive oil ¼ cup maple syrup 2... -
Simple Green Salad + Maple Mustard dressing
Simple Salad + Maple Mustard Dressing Makes 2 large or 4 small portions Ingredients For the croutons 3 large pieces of bread, (fresh or stale) cu... -
Tokyo Bekana Chickpea Curry
Tokyo Bekana + Chickpea Curry Makes 4 portions Note: For a more complete meal feel free to add an extra protein. We used a basic salt and pepper ... -
Grilled Cabbage and Carrot Salad + Miso Dressing
Grilled Cabbage and Carrot Salad + Miso Dressing Makes 4-6 Portions Note: add baked tofu or chicken for a main meal Ingredients For the miso d... -
Coconut Katsu Curry
Coconut Katsu Curry Makes 4 portions Ingredients For the curry – Makes 4-5 cups (freezes well) 1 tbsp coconut oil 1 sm-med onion, roughly choppe... -
Vegetable Pot Pie
Vegetable Pot Pie – Vegan - Pie crust recipe from Vegan 52 Makes one 9 inch pie Note: to get any dirt from the inside of leeks, chop first th... -
Carrot Lemongrass Soup + Yu Choy
Carrot Lemongrass Soup + Yu Choy Makes 2 portions Ingredients 1 bunch orange carrots, ends removed, roughly chopped 2 cups yu choy, packed an... -
Garlic Infused Honey and Basic Fermented Sauerkraut
Two easy ways to keep you healthy this cold and flu season. -
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