Thank-you so much for your support this 2020 season, Ottawa-Gatineau! All of our CSA Memberships and Plant Sale are completely sold out. We are working hard to bring you a Fall Share Basket option so there's still a chance to join our farm-ily and support local, small-scale farming. Sign-up for our newsletter to be notified when our Fall Share becomes available.

Microgreens

About Me: Microgreens are nutrient and flavour packed mini versions of full grown vegetables. Seeds are sprouted and grown only for a few weeks before harvest. They are used as garnishes on most things: pizzas, salads, sandwiches etc. Studies have shown that microgreens are loaded with nutrients, such vitamins, C, E, and K, lutein, and beta-carotene. Micros do not stand up well to cooking so only add as a garnish right before eating. 

To Store: Keep microgreens in an airtight container in the fridge. They will keep for about a week.

Recipes: Put them on everything!